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resistance training

STRENGTH TRAINING BENEFITS FOR WOMEN

February 9, 2022March 15, 2019 by CJ Noz
Strength Training Benefits for Women

Fighting aging is no fun but there’s no need for nips and tucks. Discover all the strength training benefits from youthful skin to better moods, metabolism, and more…

Categories Health and fitness Tags resistance training, strength training, weight training 14 Comments

BODYBOSS HOME GYM 2.0 – WORKOUT ANYWHERE, ANYTIME

February 9, 2022March 1, 2019 by CJ Noz
BodyBoss Home Gym 2.0 - Product Review

Want to workout in the privacy of your home? The BodyBoss Home Gym 2.0 is portable and versatile, covering 300+ exercises, from resistant training, cardio to boxing. Discover all the pros, cons, and see if it’s the right fit for you…

Categories Health and fitness, Product Reviews Tags bodyboss, fitness, home gym, resistance training 10 Comments
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