Skip to content
INSPIRED PROFESSIONAL

INSPIRED PROFESSIONAL

SIMPLE SOFTWARE & PRODUCTIVITY SOLUTIONS

  • Get Help Now
  • All Blogs
  • Computer Tutorials
    • Word
      • 12 Cool Tricks You Need to Know
      • Add Check Boxes
      • Adjust Watermarks
      • Convert PDF to Word
      • Find & Replace Tips
      • Use Hanging Indents
      • Keyboard Shortcuts
      • How to Modify Styles
      • Use Proofing Tools
      • Protect Your Document
      • Resume Templates
      • How to Track Changes
      • Create Hyperlink in Excel, Word and Link Files
    • Excel
      • Basic Formulas
      • Convert Spreadsheet to PDF
      • Drop-Down List, Autofill & Flash Fill
      • Find Duplicate Cells
      • Freeze Top Row & Split Window
      • Protect Cells
      • Sort & Colour Code Tabs
      • Select Multiple Cells
      • Use Macros
      • Recover an Excel File
      • Create Hyperlink in Excel, Word, and Link Files
    • Graphics
      • Illustrator Text Effects
      • Convert PDF to JPEG
      • Photoshop Crop Tool
      • Combine Text & Image Effects
  • Boost Productivity & Wellbeing
    • General Wellbeing
      • Food that Boosts Energy
      • 65 Ways to Reward Yourself Without Food
      • Relieve Stress at Home or Work
      • 30 Easy Vegetable Recipes
    • Health & Fitness
      • Strength Training Benefits
      • How to Lose Belly Fat
      • Motivation Tips – Master the Mental Challenge of Exercise
      • HIIT Exercise – Quick Workouts
      • Boost Your Power with Yoga
      • Reduce Stress with Exercise
      • Free Online Workout Videos
      • How to Lose Weight at Home
      • Morning Workouts Vs Evening Workouts
      • Get Lean – Top 10 Core Exercises
      • How to Stay Motivated to Exercise – 10 More Tips
  • Earn Money Online
    • Top Freelance Job Sites
    • 20 Freelance Jobs to Get Started
    • Transcribing
    • Drop Shipping
    • Stock Photos
    • Website User Testing
    • Avoid Scams
    • Sell Gift Cards
  • Products & Tools
  • Contact
  • Disclosures
    • Privacy Policy
    • Affiliate Disclosure

resistance training

STRENGTH TRAINING BENEFITS FOR WOMEN

January 27, 2023March 15, 2019 by CJ Noz
Strength Training Benefits for Women

Fighting aging is no fun but there’s no need for nips and tucks. Discover all the strength training benefits from youthful skin to better moods, metabolism, and more…

Categories Health and fitness Tags resistance training, strength training, weight training 14 Comments

BODYBOSS HOME GYM 2.0 – WORKOUT ANYWHERE, ANYTIME

January 27, 2023March 1, 2019 by CJ Noz
BodyBoss Home Gym 2.0 - Product Review

Want to workout in the privacy of your home? The BodyBoss Home Gym 2.0 is portable and versatile, covering 300+ exercises, from resistant training, cardio to boxing. Discover all the pros, cons, and see if it’s the right fit for you…

Categories Health and fitness, Product Reviews Tags bodyboss, fitness, home gym, resistance training 10 Comments

Categories

GET HELP - SIMPLE SOFTWARE & PRODUCTIVITY SOLUTIONS
Affiliate Disclosure Notice
Opportunities don't just happen, you create them
Time to think about success

Contact

Privacy Policy

Affiliate Disclosure

© 2023 INSPIRED PROFESSIONAL • Built with GeneratePress